Who This Retreat Is For

This retreat is for anyone who:

• Feels mentally, emotionally, or spiritually exhausted

• Is seeking clarity, rest, or renewal

• Desires time with God, self, or nature without distractions

• Wants a true reset from noise, screens, and constant stimulation

No prior experience with silent retreats or meditation is required.

What to Expect

• A fully silent environment for the duration of the retreat

• Areas for meditation, and gentle movement

• Time for walking, hiking, and resting in nature

• Nourishing shared meals (served in silence)

• Encounters with farm animals and peaceful outdoor spaces

• Simple, comfortable lodging for deep rest

Silence will be observed from arrival to departure, with guidance provided so guests feel safe and supported throughout. Your host (David) will be available for any questions or if you need anything during your stay.

How to Prepare Emotionally for Silence

You do not need to be “good at silence” to attend this retreat. Preparation is simple:

• Let go of expectations—there is no right way to experience silence.

• Come willing, not perfect.

• Allow whatever arises without judgment.

• Trust that your body and mind know how to rest when given the chance.

What to Bring

• Comfortable layers for spring weather in Tennessee

• Walking shoes

• Journal & pen

• Personal toiletries

• Refillable water bottle

• Any personal items needed for rest and comfort

Towels and bed linens provided. For any specific questions or needs, contact David Haensler (615)775-5034.

Nourishing Meals & Refreshments

All meals are thoughtfully prepared to support rest, clarity, and gentle nourishment throughout the retreat. Food will be served in silence as part of the restorative experience.

• All meals provided during you stay and are desgned to nourish you body. We use local ingredients from local farmers, when the season allows.

• Drinks- coffee, water, sparkling water, tea

• Snacks- fruit, granola bars, trail mix, nuts, dark chocolate squares

If you have dietary restrictions or any known food allergies, please plan to prepare and bring your own meals if desired.

Common Fears About Silence

It’s normal to have questions or concerns before your first silent retreat. Some of the most common fears include:

• “What if I feel awkward not talking?”
  This is completely natural at first. Most guests find that the awkwardness fades quickly once everyone settles into the shared rhythm of quiet.

• “What if my mind won’t stop racing?”
  A busy mind is not a failure—it’s part of the process. Silence simply reveals what is already there, and with time, the mind naturally begins to soften.

• “What if I feel emotional?”
  Silence can gently surface emotions that have been buried under busyness. This is normal and often part of healing. You will be in a safe, supported space.

• “What if I get bored?”
  What often begins as boredom becomes rest, presence, and clarity. Without constant stimulation, many guests discover a deep sense of peace they didn’t realize they needed.

You are not expected to have this all figured out. You simply show up as you are.

Accommodations & Pricing

All guests will stay in our cozy retreat spaces with simple, comfortable rooms designed to support rest and quiet reflection. Restrooms are shared by all retreat participants.

King Bedrooms – $200

Two private king bedrooms offering the most spacious and comfortable option. Ideal for those wanting added privacy during the retreat.

Queen Bedroom – $180

One private queen bedroom with a warm, restful atmosphere.

Full Bedroom – $170

One private full bedroom offering simplicity and comfort.

Twin Beds in Shared Loft – $130

Six twin beds located in a shared loft-style space. This is our most affordable option and great for guests who don’t mind a communal sleeping area.

Silence on Shared Property Notice

While this is a fully silent retreat for registered participants, please note that the retreat is hosted on a shared property that may include other guests not observing silence in separate areas. Every effort will be made to preserve a peaceful and respectful environment for the retreat experience.

Important Note

This retreat is designed for guests who are physically and emotionally able to participate in a quiet, reflective environment. This is not a social retreat—silence is the heart of the experience.

Reserve Your Space

Spots are intentionally limited to preserve the sacred rhythm of silence. Advance registration is required.